Reversing Diet Damage

What is diet damage? Its your body fat set-point increasing due to repetitive diets. It’s where your metabolism takes a hit due to restrictions of any kind, be it carbs, calories or fat. It’s the neural pathways that get formed because you are food focused. It’s the trauma stored in your body due to it […]

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Body Coaching with Chrysanthemum

When we were testing Chrysanthemum flower essence, some exciting things started happening. For one thing, most of us found that it gave us good happy energy throughout the day, yet we rested when appropriate – except when we couldn’t sleep. Most of us developed insomnia, and some of us started instructing our bodies. Simple things […]

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January 7, 2018

Case of the Grumpies

I’ve been in front of the computer all morning, catching up on messages in all their varied forms (so many modes of communication these days) and a lot of them are about being angry, grumpy, annoyed, fed up, pissed off, you get the picture. Maybe that’s your picture. If it is, you’re not alone.This is […]

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December 25, 2017

Emotional Causes of Autoimmune Conditions

Rheumatoid arthritis, lupus, eczema, Crohn’s,  type 1 diabetes, celiac disease, Hashimoto’s thyroiditis, multiple sclerosis, fibromyalgia, these are just a few examples of autoimmune diseases. In a nutshell, your system gets confused and starts to attack itself. I wrote a bit about the emotional conditions that set us up for susceptibility to autoimmune conditions in a co-authored […]

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December 11, 2017

Surviving Christmas

It’s supposed to be “the most wonderful time of the year” but with as many opportunities as there are to appreciate the season, there are just as many reasons it can be a struggle.  “Surviving Christmas” has become my annual December goal that I find echoing out of my mouth when people ask what I’m […]

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November 24, 2017

Flower Essence Starter Gift Sets Are Here!

Have you been wanting to introduce a friend or family member to flower essences and weren’t sure where to start? Our new flower essence starter kits are the perfect gift to let your loved one experience flower essences for themselves and learn about them too.The kit includes:A Travel essence caseThree Travel Size Essence Blends of your […]

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November 10, 2017

How Do We Know What The Flowers Do?

Writing descriptions of flower essences is probably my least favorite job. To distill their very essence, character and action into an easily understood paragraph so that it’s usable by other people besides me is something I have to undertake after quite a bit of mustering up.  Every once in a while I get somebody asking, […]

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November 3, 2017

So How Many of These Can I Take at Once?

The number one question I get asked is how many flower essences you can take at once. Once people figure out how powerful the essences can be, they often want as much as they can get, as fast as possible. Bouquet Blends​When I make the blends I don’t use more than seven individual flower essences. It’s […]

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