October 19, 2018

Be Your Own Dosage Guru

The nuances of flower essence dosage is one of the main questions I get asked. It’s why I highly suggest you sign up for the free mini course if you haven’t yet. The people who are informed are the ones who get the best results often because they know how to tweak their dosage for […]

Continue reading
September 29, 2018

Can I Use Flower Essences If I Have Allergies?

The short answer is yup. Unless you have a reaction to alcohol or latex you can use any essence. Long AnswerWhen you’re looking at the different flowers that make up a blend, and you know that you’re allergic to Goldenrod, and Goldenrod is listed as an ingredient, what that actually means is that the frequency of […]

Continue reading

Reversing Diet Damage

What is diet damage? Its your body fat set-point increasing due to repetitive diets. It’s where your metabolism takes a hit due to restrictions of any kind, be it carbs, calories or fat. It’s the neural pathways that get formed because you are food focused. It’s the trauma stored in your body due to it […]

Continue reading

Case of the Grumpies

I’ve been in front of the computer all morning, catching up on messages in all their varied forms (so many modes of communication these days) and a lot of them are about being angry, grumpy, annoyed, fed up, pissed off, you get the picture. Maybe that’s your picture. If it is, you’re not alone.This is […]

Continue reading
1 2 3 7