Category Archives for "Healthy Living"

Flower essences to support your lifestyle and general wellbeing. Learn how flower essences can support you in every area of your life!

January 1, 2018

Essences Help Building Lifestyles for Health

Building lifestyles for health with flower essences

I’m often asked which essences can help with various physical issues. The thing is, essences only help with the physical in as much as the physical is emotionally rooted. While essences can do some of the heavy lifting to get you emotionally on track for physical health, ultimately you are going to have to make […]

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December 11, 2017

Surviving Christmas

It’s supposed to be “the most wonderful time of the year” but with as many opportunities as there are to appreciate the season, there are just as many reasons it can be a struggle.  “Surviving Christmas” has become my annual December goal that I find echoing out of my mouth when people ask what I’m […]

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June 8, 2017

As Busy as You Want to Be

Today my truck broke down in front of somebody’s house. He came out and invited me to hang out in his garage until my new wheels got there, and I sat down where his dad used to sit. Thus began my tour of duty as the unwitting grief counselor. I was subtly checking the time […]

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May 28, 2017

Finding Internal Unity: Dropping all the Pretense

Pre-tense​ˈprēˌtens,prēˈtensnoun​​A way of behaving that is intended to deceive people:They kept up (= continued) a pretense of normality as long as they could. A year ago I was looking up “pretense” in the dictionary because I saw the word in a vision that later ended up in the book “Accessing Your Spiritual Inheritance.  It’s not […]

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February 20, 2017

Flower Essences For Writers

Today I broke down and made myself a writing blend. Sure M&M, Focus and Confidence can do in a pinch, but I needed some targeted help.   Writing is an emotional business, at least it should be, and there are plenty of pitfalls as such.  Here are some common issues and my floral suggestions for each. You […]

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July 13, 2016

The Sensitive Insomniac

There are, and I’m not exaggerating much when I say “a bajillion” reasons that people get insomnia. However, I’ve never seen nor heard anyone talk about this before. What I’m talking about is when you have someone in your personal space such as sharing a bed. “Personal space” has been a cute term for what really […]

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February 20, 2016

The Hidden Benefits of Emotional Healing

I wrote a guest post over on where I go into two less obvious reasons to pursue emotional healing.  I explain why our wounds affect how successful and financially stable we are, and how our emotions shape our well being.  Check it out here!  Related Posts

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February 6, 2016

The Big C: Flower Essences and Cancer

Can flower essences do anything for cancer?  The short answer is no, not directly or in the way that you probably think.  Flower essences are not cancer killers, however, they are dismantlers of the dis-ease that can set us up and keep us primed for physical illnesses.  Hang onto your green smoothies people.  We’re going […]

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August 28, 2015

Why You Wake Up When You Do

Are you waking up too early or in the middle of the night?  Does it frequently happen around the same time?  Peaceful Sleep flower essence is great stuff if I do say so myself, but it is for insomnia due to stress and busy minds.  It’s super helpful but may not always get to the […]

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November 2, 2014

Are You “Too Sensitive?”

Do you pick up on other people’s feelings and take them on as your own? Do you have trouble separating what’s you and what’s them? Do you need alone time to rebalance and restrengthen? Do you get around other people or a specific place and come out feeling like you’ve been in an emotional tornado? […]

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