Having an attitude of gratitude gives us one of the biggest returns on investment in terms of the effort we put out. A few minutes a day can
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Flower Essences For Autism
Autism is a complex mental social and behavioral disorder. It’s broad which is why the word spectrum is used, so when I’m asked about flower essences for autism,
Finding Your Muscle Testing Comfort Zone
Because learning to muscle test in 2-3 minutes is normative and there are so many people doing so many different things, I wanted to explain where I'm at
Reverse Myopia: A Holistic Approach to Nearsightedness
You actually can reverse myopia, even if you have high myopia. This post will give you the resources to get started, and a few emotional causes that tie
Reversing Diet Damage
What is diet damage? Its your body fat set-point increasing due to repetitive diets. It’s where your metabolism takes a hit due to restrictions of any kind, be
Body Coaching with Chrysanthemum
When we were testing Chrysanthemum flower essence, some exciting things started happening. For one thing, most of us found that it gave us good happy energy throughout the
Case of the Grumpies
I’ve been in front of the computer all morning, catching up on messages in all their varied forms (so many modes of communication these days) and a lot
Free Healing Frequency Music for Your Times & Seasons
You might know about my Times and Seasons subscription box where you get an essence blend, a piece of jewelry, and a write up of what the healing
Essences Help Building Lifestyles for Health
I’m often asked which essences can help with various physical issues. The thing is, essences only help with the physical in as much as the physical is emotionally
Surviving Christmas
It’s supposed to be “the most wonderful time of the year” but with as many opportunities as there are to appreciate the season, there are just as many
As Busy as You Want to Be
Today my truck broke down in front of somebody’s house. He came out and invited me to hang out in his garage until my new wheels got there,
Finding Internal Unity: Dropping all the Pretense
Pre-tense ​ˈprēˌtens,prēˈtens noun​ ​A way of behaving that is intended to deceive people: They kept up (= continued) a pretense of normality as long as they could. A
Flower Essences For Writers
Today I broke down and made myself a writing blend. Sure M&M, Focus and Confidence can do in a pinch, but I needed some targeted help. Writing
The Sensitive Insomniac
There are, and I’m not exaggerating much when I say “a bajillion” reasons that people get insomnia. However, I’ve never seen nor heard anyone talk about this before.