Case of the Grumpies

I've been in front of the computer all morning, catching up on messages in all their varied forms (so many modes of communication these days) and a lot of them are about being angry, grumpy, annoyed, fed up, pissed off, you get the picture. Maybe that's your picture. If it is, you're not alone.

This is where we are in the season, and all that junk is being exposed for you to heal it. Last month I was putting together the Times and Seasons Healing box for this month, and I identified anger as the thing that would be coming up this month.  It's a good time to examine your feelings, do a liver cleanse, take your flower essences and listen to Del's music freebie. It's geared for healing anger, so if you haven't got it yet, you have a window to get it without having to pay for it.

When you do, it's two files. One is straight instrumental music in a specific healing pitch, there's 10 minutes of that, then there's another file that is the same music with a voice over guided imagery taking you to your heart garden where you can release the negative and reload on peace and love.

Next up, we are working on adding some mind-body work to go along with custom combos and the bouquet blends, something a little more active to take yourself through some healing that complements the flower essence you are on. I'll give you a little sneak-preview.

For anger/rage/general grumpies, we put together this free .pdf to guide yourself through some mind-body work. If you are interested in pursuing this type of mind-body work on a deeper level, you can book a video chat session with Alice at www.emotionalandspiritualhealing.com or Leah at www.shelemah.com.

Hope all this helps! Don't get down on yourself, the grumpies are going around. Cut everybody else some slack too!

Oh, and by the way, you can get a free sample of Anger Management Flower Essence by clicking the button below.