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For those in northern latitudes, we’re heading into a time when Seasonal Affective Disorder starts popping up for susceptible people. Even those of us without a clinical diagnosis can feel the effects of low light, and feel less than our best. St John’s Wort is our number one go-to here. While we use it for nightmares […]Continue reading
We get a lot of emails that go something like this:”I know you say not to ___, but can I do ___ anyway?”or “I want to switch to a different blend, is that ok?”It often doesn’t seem to be an issue of knowing what we recommend, it seems to be an issue of wanting our […]Continue reading