Self-Love: The Real Secret to Thriving (Not Just Surviving)

It’s the month of love, but before we get all mushy about romance, let’s talk about the foundation of every healthy relationship—self-love. Yeah, yeah, I know. The term

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Custom Essence Blends

Once you experience how powerful essences can be, you start to realize all the different issues you'd like for them to help with. Maybe you've filled up your

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Healing Intergenerational Trauma

Most of us see the importance of healing our own wounds, especially those stemming from early childhood. A few of us understand that we’ve picked up less than

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Emotional and Spiritual Causes of Autoimmune Diseases

       Rheumatoid arthritis, lupus, eczema, Crohn’s, type 1 diabetes, celiac disease, Hashimoto’s thyroiditis, multiple sclerosis, fibromyalgia, these are just a few examples of autoimmune diseases. In a nutshell,

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Vanishing Twin Syndrome and Its Emotional Effects on Survivors

Vanishing Twin Syndrome can leave a lasting impression, not just on the mother who lost her baby, but on the surviving twin, even though they were too young

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Panic Attacks and Administering Essences to Alters and Fragments

This is a guest post from my co-author and the creator of the gem essences, Michael King. If you’ve ever had anxiety and couldn’t place why, read on!

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Embracing the Messy: The Inconvenient Side of Emotional Healing

I'll never be one of those sleek sophisticated girls who are completely pulled together, gorgeous, perfect makeup, not a hair out of place. Those days when I have

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Essences and DID (Dissociative Identity Disorder)

I’m going to try and briefly unpack how flower and other essences work with people who have DID or Dissociative Identity Disorder, formerly known as multiple personality disorder.

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Finding Soul Fragments in Your Dreams

(This is a shortened up version of a chapter I wrote in Broken To Whole: Inner Healing For the Fragmented Soul.) The most common way I become aware

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8 Myths About Soul Fragments

The more I talk to people about soul fragments, the more I become aware of the misconceptions floating around. These are serious misconceptions that keep people from healing,

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