Healthy Living Archives - Freedom Flowers

Category Archives for "Healthy Living"

Flower essences to support your lifestyle and general wellbeing. Learn how flower essences can support you in every area of your life!

December 17, 2019

in Healthy Living by Seneca

How to Let Go of Anger (Not the Same ‘Ol Advice)

angry woman with steam coming out her ears

Got a short fuse? You’re not alone. There is a reason willing yourself to stay cool isn’t working, and together we will discover why that is, and what will help. Understanding our emotions is the best way forward, for our health, for our relationships and our future. How you let go of anger depends on […]

December 1, 2019

in Healthy Living by Seneca

Emotional and Spiritual Causes of Fibromyalgia

We were discussing Fibromyalgia in the Q&A group. This seems to be something that comes up again and again, and I do believe it has an emotional root. That’s not to say it’s all in your head, and if you were one of those early sufferers that heard that junk from a doctor, I’m very sorry. No, having […]

November 15, 2019

in Healthy Living by Seneca

6 Ways Gratitude Helps You

Having an attitude of gratitude gives us one of the biggest returns on investment in terms of the effort we put out. A few minutes a day can cause substantial changes in your overall wellbeing. There have been many scientific studies over the last 20 years examining gratitude of all things. Lets look at some ways […]

August 10, 2019

in Healthy Living by Seneca

Healing in the Hebrew Months

Several years ago, I had a dream. A voice was telling me that every weed has a season in which it’s vulnerable and can be effectively dealt with. The voice said not to waste time and effort on the wrong weeds for the season. I thought that was interesting and seemed wise, but I wasn’t […]

January 9, 2019

in Healthy Living by Seneca

Flower Essences For Autism

Autism is a complex mental social and behavioral disorder. It’s broad which is why the word spectrum is used, so when I’m asked about flower essences for autism, it’s challenging for me who likes to give simple nutshell answers. Truth be told, I tend to ignore labels and focus on how whatever it is a […]

December 4, 2018

in Healthy Living by Seneca

All I Want For Christmas is a New Income Stream: 3 Practitioner Classes to Help People Heal

Ready to make some changes in 2020? How about a new side gig helping people with emotional healing? Here are three different options that you can get going with for the new year. The first one is my essence practitioner class and the other two are developed by practitioners that I refer others to, who finally […]

June 11, 2018

Finding Your Muscle Testing Comfort Zone

Because learning to muscle test in 2-3 minutes is normative and there are so many people doing so many different things, I wanted to explain where I’m at with it and how I got to that conclusion. That way, you can draw your own and decide what you’re comfortable with either as a tester, or […]

April 22, 2018

in Healthy Living by Seneca

Reverse Myopia: A Holistic Approach to Nearsightedness

You actually can reverse myopia, even if you have high myopia. This post will give you the resources to get started, and a few emotional causes that tie in, so you can do your appropriate soul searching. I flunked my eye exam at the DMV and had to get glasses for my birthday. I wasn’t all […]

March 8, 2018

in Healthy Living by Seneca

Reversing Diet Damage

What is diet damage? Its your body fat set-point increasing due to repetitive diets. It’s where your metabolism takes a hit due to restrictions of any kind, be it carbs, calories or fat. It’s the neural pathways that get formed because you are food focused. It’s the trauma stored in your body due to it […]

January 15, 2018

in Healthy Living by Seneca

Body Coaching with Chrysanthemum

When we were testing Chrysanthemum flower essence, some exciting things started happening. For one thing, most of us found that it gave us good happy energy throughout the day, yet we rested when appropriate – except when we couldn’t sleep. Most of us developed insomnia, and some of us started instructing our bodies. Simple things […]

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