November 18, 2021

Flower Essences: Pregnancy Through Postpartum

Mom and son holding toddler son in sunflower field at sunset

The following is a guest post by Keturah Srot sharing her journey through Postpartum depression/anxiety and wisdom in using essences while pregnant or nursing. Aside from some anxiety, my pregnancy was mostly uneventful. My labor and delivery, however, were incredibly traumatic due to several factors. Despite that, I believed once I got home from hospital, […]

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August 25, 2021

Stay In The Frequency of Abundance

basket overflowing with colorful vegetables and fruits

I’m seeing a trend of people asking on social media of whether anybody else is feeling the urge to “stock up” or sharing pictures of empty shelves in stores. This is of course followed by a hullabaloo of various answers. It’s a hot topic for sure in my food groups. I or my husband grocery […]

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October 28, 2020

A Holistic Approach to Dog Allergies

Pit bull mix standing in flower bed

The last couple of months I have disappeared down the rabbit hole of figuring out dog allergies. It got to a point where we couldn’t ignore it anymore, dog was too busy scratching to sleep, crying, and finally he stopped eating. So the rest of my life went on hold while we did trial and […]

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September 29, 2020

Healing Intergenerational Trauma

man touching a strand of DNA in the air in front of him

Most of us see the importance of healing our own wounds, especially those stemming from early childhood. A few of us understand that we’ve picked up less than desirable things from our bloodline and need to address those. Fewer still understand inherited trauma, and that’s what we’re going to look at today. I’ll share a […]

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June 6, 2020

Type A Personalities: Let’s Check Your Health

Silhouette of a Woman Juggling with Balls at Sunset

There’s a lot of bad stuff being said about the Type A personality. Basically, they think you’re going to terrorize everyone around you until you die of a heart attack. Type A’s are said to be “driven” as if that’s a bad thing, and competitive overachievers while the Type B’s are chill and really know […]

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May 16, 2020

Balancing Deep Healing With Your Daily Needs

Amber glass dropper bottles on a wooden table with a sunflower

Sooner or later, you’re going to run into this problem. You know you need to address your deep wounds, but you’re also wanting to deal with your current life challenges, or just get a boost for whatever you’re trying to do that day. And since you can only take so many flowers at one time, […]

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December 17, 2019

How to Let Go of Anger (Not the Same ‘Ol Advice)

angry woman with steam coming out her ears

Got a short fuse? You’re not alone. There is a reason willing yourself to stay cool isn’t working, and together we will discover why that is, and what will help. Understanding our emotions is the best way forward, for our health, for our relationships and our future. How you let go of anger depends on […]

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December 1, 2019

Emotional and Spiritual Causes of Fibromyalgia

View of the back of a woman with her hand on shoulder indicating tension or pain.

We were discussing Fibromyalgia in the Q&A group. This seems to be something that comes up again and again, and I do believe it has an emotional root. That’s not to say it’s all in your head, and if you were one of those early sufferers that heard that junk from a doctor, I’m very sorry. No, having […]

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November 29, 2019

Give the Gift of Flower Essences: Best Ways to Do It

Christmas layout with a red and gold wrapped gift, and a flower essence bottle

If you’re seeing real results with flower essences, no doubt you have people in your life that seem like they would benefit too. Here are some good options for gift giving.Starter Gift SetsThey get a book, 3 sample sized essences that you pick out, and a little case, you pick the color, all for under […]

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