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October 28, 2020

A Holistic Approach to Dog Allergies

The last couple of months I have disappeared down the rabbit hole of figuring out dog allergies. It got to a point where we couldn’t ignore it anymore, dog was too busy scratching to sleep, and finally he stopped eating. So the rest of my life went on hold while we did trial and error. […]

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September 29, 2020

Healing Intergenerational Trauma

man touching a strand of DNA in the air in front of him

Most of us see the importance of healing our own wounds, especially those stemming from early childhood. A few of us understand that we’ve picked up less than desirable things from our bloodline and need to address those. Fewer still understand inherited trauma, and that’s what we’re going to look at today. I’ll share a […]

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June 6, 2020

Type A Personalities: Let’s Check Your Health

Silhouette of a Woman Juggling with Balls at Sunset

There’s a lot of bad stuff being said about the Type A personality. Basically, they think you’re going to terrorize everyone around you until you die of a heart attack. Type A’s are said to be “driven” as if that’s a bad thing, and competitive overachievers while the Type B’s are chill and really know […]

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December 1, 2019

Emotional and Spiritual Causes of Fibromyalgia

View of the back of a woman with her hand on shoulder indicating tension or pain.

We were discussing Fibromyalgia in the Q&A group. This seems to be something that comes up again and again, and I do believe it has an emotional root. That’s not to say it’s all in your head, and if you were one of those early sufferers that heard that junk from a doctor, I’m very sorry. No, having […]

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November 15, 2019

6 Amazing Health Benefits Of Gratitude

Woman feeling free in a beautiful natural setting.

Having an attitude of gratitude gives us one of the biggest returns on investment in terms of the effort we put out. A few minutes a day can cause substantial changes in your overall wellbeing.  There have been many scientific studies over the last 20 years examining gratitude of all things. Lets look at some ways […]

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