September 19, 2023

How Bioessences Work

Fractal illustration of bright background with floral ornament.

I know the bioessences are still somewhat of a mystery, heck, you may not even have your head around flower, gem and sound essences and here we go with this other thing. Well, hopefully we never stop innovating. But let’s try and unpack some of how these new essences work. What is a Bioessence?Bioessences are a name […]

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September 24, 2022

Biorhythms: How to Work With Your Personal Ups and Downs

Biorhythm chart depiction

Ever chart your biorhythm? It’s proposed that we have these cycles that oscillate over time, depicting your physical, emotional and intellectual fortitude sort of like circadian rhythms and other biological processes. We literally have our ups and downs.  And what’s more, they are forecastable.  You can’t always choose the days that you do hard things, but […]

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May 24, 2022

Adrenal Fatigue and Essences

Young woman lying in lavender field on summer day

Adrenal fatigue has really gotten to be a thing in today’s society. We have jam packed lives, and most of us run on caffeine or other pick-me-ups to compensate for low energy and lack of sleep. Long term, we pay a price, sometimes in the form of adrenal fatigue.  Your adrenals are your stress-coping organs, responsible […]

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December 4, 2021

Can I …

Seneca in front of flower essence bottles thinking

We get a lot of emails that go something like this:”I know you say not to ___, but can I do ___ anyway?”or “I want to switch to a different blend, is that ok?”It often doesn’t seem to be an issue of knowing what we recommend, it seems to be an issue of wanting our […]

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November 18, 2021

Flower Essences: Pregnancy Through Postpartum

Mom and son holding toddler son in sunflower field at sunset

The following is a guest post by Keturah Srot sharing her journey through Postpartum depression/anxiety and wisdom in using essences while pregnant or nursing. Aside from some anxiety, my pregnancy was mostly uneventful. My labor and delivery, however, were incredibly traumatic due to several factors. Despite that, I believed once I got home from hospital, […]

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August 25, 2021

Stay In The Frequency of Abundance

basket overflowing with colorful vegetables and fruits

I’m seeing a trend of people asking on social media of whether anybody else is feeling the urge to “stock up” or sharing pictures of empty shelves in stores. This is of course followed by a hullabaloo of various answers. It’s a hot topic for sure in my food groups. I or my husband grocery […]

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