The Hidden Benefits of Emotional Healing

I wrote a guest post over on EmotionalAndSpiritualHealing.com where I go into two less obvious reasons to pursue emotional healing.  I explain why our wounds affect how successful

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Are You “Too Sensitive?”

Do you pick up on other people’s feelings and take them on as your own? Do you have trouble separating what’s you and what’s them? Do you need

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Don’t Be S.A.D

Hey there! How’s the sunshine where you are? We are fresh out out here and under a perpetual heavy fog that leaves everything coated in a heavy hoarfrost.

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Flower Essences for Disappointment and Hopelessness

Are you upbeat and looking forward to the new year?  Or are you still reeling in disappointment and frustration from the past?  When things don’t go as you’d

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9 Flower Essences to Boost Confidence

Having a healthy sense of self-confidence definitely makes life easier. It helps you manage your fears, thereby helping you to seize opportunities and take chances that can change

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Confessions of a Former Food Snob

Like most people involved in alternative medicine, I have an interest in eating well, and a decent idea of how to do that. I used to be a

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