Free Healing Frequency Music for Your Times & Seasons

You might know about my Times and Seasons subscription box where you get an essence blend, a piece of jewelry, and a write up of what the healing

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Essences Help Building Lifestyles for Health

I’m often asked which essences can help with various physical issues. The thing is, essences only help with the physical in as much as the physical is emotionally

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Surviving Christmas

It’s supposed to be “the most wonderful time of the year” but with as many opportunities as there are to appreciate the season, there are just as many

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As Busy as You Want to Be

Today my truck broke down in front of somebody’s house. He came out and invited me to hang out in his garage until my new wheels got there,

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Finding Internal Unity: Dropping all the Pretense

Pre-tense ​ˈprēˌtens,prēˈtens noun​ ​A way of behaving that is intended to deceive people: They kept up (= continued) a pretense of normality as long as they could. A

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Flower Essences For Writers

Today I broke down and made myself a writing blend. Sure M&M, Focus and Confidence can do in a pinch, but I needed some targeted help.   Writing

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The Sensitive Insomniac

There are, and I’m not exaggerating much when I say “a bajillion” reasons that people get insomnia. However, I’ve never seen nor heard anyone talk about this before.

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The Hidden Benefits of Emotional Healing

I wrote a guest post over on EmotionalAndSpiritualHealing.com where I go into two less obvious reasons to pursue emotional healing.  I explain why our wounds affect how successful

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Are You “Too Sensitive?”

Do you pick up on other people’s feelings and take them on as your own? Do you have trouble separating what’s you and what’s them? Do you need

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Don’t Be S.A.D

Hey there! How’s the sunshine where you are? We are fresh out out here and under a perpetual heavy fog that leaves everything coated in a heavy hoarfrost.

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