Healthy Living

Flower essences to support your lifestyle and general wellbeing. Learn how flower essences can support you in every area of your life!

Free Healing Frequency Music for Your Times & Seasons

You might know about my Times and Seasons subscription box where you get an essence blend, a piece of jewelry, […]

I’m often asked which essences can help with various physical issues. The thing is, essences only help with the physical

It’s supposed to be “the most wonderful time of the year” but with as many opportunities as there are to

Today my truck broke down in front of somebody’s house. He came out and invited me to hang out in

Pre-tenseˈprēˌtens,prēˈtensnounA way of behaving that is intended to deceive people:They kept up (= continued) a pretense of normality as long

Today I broke down and made myself a writing blend. Sure M&M, Focus and Confidence can do in a pinch,

There are, and I’m not exaggerating much when I say “a bajillion” reasons that people get insomnia. However, I’ve never

I wrote a guest post over on EmotionalAndSpiritualHealing.com where I go into two less obvious reasons to pursue emotional healing.

Are you waking up too early or in the middle of the night? Does it frequently happen around the same

Do you pick up on other people’s feelings and take them on as your own? Do you have trouble separating