A Holistic Approach to Dog Allergies

Pit bull mix standing in flower bed

The last couple of months I have disappeared down the rabbit hole of figuring out dog allergies. It got to a point where we couldn’t ignore it anymore, dog was too busy scratching to sleep, crying, and finally he stopped eating. So the rest of my life went on hold while we did trial and […]

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Healing Intergenerational Trauma

man touching a strand of DNA in the air in front of him

Most of us see the importance of healing our own wounds, especially those stemming from early childhood. A few of us understand that we’ve picked up less than desirable things from our bloodline and need to address those. Fewer still understand inherited trauma, and that’s what we’re going to look at today. I’ll share a […]

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Type A Personalities: Let’s Check Your Health

Silhouette of a Woman Juggling with Balls at Sunset

There’s a lot of bad stuff being said about the Type A personality. Basically, they think you’re going to terrorize everyone around you until you die of a heart attack. Type A’s are said to be “driven” as if that’s a bad thing, and competitive overachievers while the Type B’s are chill and really know […]

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Balancing Deep Healing With Your Daily Needs

Amber glass dropper bottles on a wooden table with a sunflower

Sooner or later, you’re going to run into this problem. You know you need to address your deep wounds, but you’re also wanting to deal with your current life challenges, or just get a boost for whatever you’re trying to do that day. And since you can only take so many flowers at one time, […]

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How to Let Go of Anger (Not the Same ‘Ol Advice)

angry woman with steam coming out her ears

Got a short fuse? You’re not alone. There is a reason willing yourself to stay cool isn’t working, and together we will discover why that is, and what will help. Understanding our emotions is the best way forward, for our health, for our relationships and our future. How you let go of anger depends on […]

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Emotional and Spiritual Causes of Fibromyalgia

View of the back of a woman with her hand on shoulder indicating tension or pain.

We were discussing Fibromyalgia in the Q&A group. This seems to be something that comes up again and again, and I do believe it has an emotional root. That’s not to say it’s all in your head, and if you were one of those early sufferers that heard that junk from a doctor, I’m very sorry. No, having […]

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Give the Gift of Flower Essences: Best Ways to Do It

Christmas layout with a red and gold wrapped gift, and a flower essence bottle

If you’re seeing real results with flower essences, no doubt you have people in your life that seem like they would benefit too. Here are some good options for gift giving.Starter Gift SetsThey get a book, 3 sample sized essences that you pick out, and a little case, you pick the color, all for under […]

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How To Use Flower Essences: 6 Easy Methods

Dropper dropping essence in the sunlight with a blurred chamomile flower in the background

Flower essences are one of the simplest forms of healing there is in terms of dosage. A good standard practice is a simple four drops in whatever you’re drinking. In this blog post we’ll explore all your options and techniques for how to use flower essences.  The first thing you should know is that essences are […]

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6 Amazing Health Benefits Of Gratitude

Woman feeling free in a beautiful natural setting.

Having an attitude of gratitude gives us one of the biggest returns on investment in terms of the effort we put out. A few minutes a day can cause substantial changes in your overall wellbeing.  There have been many scientific studies over the last 20 years examining gratitude of all things. Lets look at some ways […]

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