March 8, 2018

Reversing Diet Damage

What is diet damage? Its your body fat set-point increasing due to repetitive diets. It’s where your metabolism takes a hit due to restrictions of any kind, be it carbs, calories or fat. It’s the neural pathways that get formed because you are food focused. It’s the trauma stored in your body due to it […]

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January 15, 2018

Body Coaching with Chrysanthemum

When we were testing Chrysanthemum flower essence, some exciting things started happening. For one thing, most of us found that it gave us good happy energy throughout the day, yet we rested when appropriate – except when we couldn’t sleep. Most of us developed insomnia, and some of us started instructing our bodies. Simple things […]

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January 7, 2018

Case of the Grumpies

I’ve been in front of the computer all morning, catching up on messages in all their varied forms (so many modes of communication these days) and a lot of them are about being angry, grumpy, annoyed, fed up, pissed off, you get the picture. Maybe that’s your picture. If it is, you’re not alone.This is […]

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January 1, 2018

Essences Help Building Lifestyles for Health

Building lifestyles for health with flower essences

I’m often asked which essences can help with various physical issues. The thing is, essences only help with the physical in as much as the physical is emotionally rooted. While essences can do some of the heavy lifting to get you emotionally on track for physical health, ultimately you are going to have to make […]

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