Be Your Own Dosage Guru

wise woman with daisy crown

The nuances of flower essence dosage is one of the main questions I get asked. It’s why I highly suggest you sign up for the free mini course if you haven’t yet. The people who are informed are the ones who get the best results often because they know how to tweak their dosage for […]

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Can I Use Flower Essences If I Have Allergies?

Girl with mask standing by goldenrod

The short answer is yup. Unless you have a reaction to alcohol or latex you can use any essence. Long AnswerWhen you’re looking at the different flowers that make up a blend, and you know that you’re allergic to Goldenrod, and Goldenrod is listed as an ingredient, what that actually means is that the frequency of […]

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Finding Your Muscle Testing Comfort Zone

A womans arm extended outward, palm facing down, as you would for muscle testing

Because learning to muscle test in 2-3 minutes is normative and there are so many people doing so many different things, I wanted to explain where I’m at with it and how I got to that conclusion. That way, you can draw your own and decide what you’re comfortable with either as a tester, or […]

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Essences and DID (Dissociative Identity Disorder)

I’m going to try and briefly unpack how flower and other essences work with people who have DID or Dissociative Identity Disorder, formerly known as multiple personality disorder. Dissociation is a spectrum with full-blown DID at one end and the normal spacing out we all do from time to time at the other. You don’t […]

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Reversing Diet Damage

What is diet damage? Its your body fat set-point increasing due to repetitive diets. It’s where your metabolism takes a hit due to restrictions of any kind, be it carbs, calories or fat. It’s the neural pathways that get formed because you are food focused. It’s the trauma stored in your body due to it […]

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Body Coaching with Chrysanthemum

When we were testing Chrysanthemum flower essence, some exciting things started happening. For one thing, most of us found that it gave us good happy energy throughout the day, yet we rested when appropriate – except when we couldn’t sleep. Most of us developed insomnia, and some of us started instructing our bodies. Simple things […]

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Case of the Grumpies

I’ve been in front of the computer all morning, catching up on messages in all their varied forms (so many modes of communication these days) and a lot of them are about being angry, grumpy, annoyed, fed up, pissed off, you get the picture. Maybe that’s your picture. If it is, you’re not alone.This is […]

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