Healthy Living

Flower essences to support your lifestyle and general wellbeing. Learn how flower essences can support you in every area of your life!

Finding Internal Unity: Dropping all the Pretense

Pre-tenseˈprēˌtens,prēˈtensnounA way of behaving that is intended to deceive people:They kept up (= continued) a pretense of normality as long […]

Today I broke down and made myself a writing blend. Sure M&M, Focus and Confidence can do in a pinch,

There are, and I’m not exaggerating much when I say “a bajillion” reasons that people get insomnia. However, I’ve never

I wrote a guest post over on EmotionalAndSpiritualHealing.com where I go into two less obvious reasons to pursue emotional healing.

Can flower essences do anything for cancer? The short answer is no, not directly or in the way that you

Are you waking up too early or in the middle of the night? Does it frequently happen around the same

Do you pick up on other people’s feelings and take them on as your own? Do you have trouble separating

Hey there! How’s the sunshine where you are? We are fresh out out here and under a perpetual heavy fog

Are you upbeat and looking forward to the new year? Or are you still reeling in disappointment and frustration from

Having a healthy sense of self-confidence definitely makes life easier. It helps you manage your fears, thereby helping you to